Ali Miller RD, LD, CDE

Elle Russ chats with Ali Miller RD, LD, CDE – an integrative functional dietitian, author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook (2016) and The Anti-Anxiety Diet (2018). Creator of Reset, Restore, Renew: Real Food Detox program, Optimal Eating virtual class, and interactive Virtual Food-as-Medicine Ketosis program.  On this episode, Ali talks about her new book The Anti-Anxiety Diet and how food can stabilize your mood, where the common treatments for anxiety and depression are getting it wrong, and how to know where to start addressing anxiety. Visit AliMillerRD.com for more.

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Victoria Field

Elle Russ chats with Victoria Field – who has more than 15 years of experience in the fitness and nutrition industry, and has developed ketogenic protocols for both Epigenix Foundation and KetoPet while spearheading cancer-focused pilot studies in partnership with oncologists and world-renowned institutions including Cedars-Sinai Medical Center. Epigenix Foundation is a 501(c)(3) non-profit that was started by the co-founder of Quest Nutrition that has a mission centered on understanding the epigenetic impact of metabolic interventions on human and canine disease and performance.

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Keto: It’s All About Burning Stored Body Fat!

Description: Host Brad Kearns addresses some of the common misconceptions and misinterpretations of the ketogenic diet, instead describing how to do it right and enjoy lasting benefits. This is a syndicated presentation of a Facebook Live event. Join the Keto Reset Facebook Group for more Facebook live events.

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Andy Hnilo

Elle Russ chats with Andy Hnilo –  CEO of Alitura Naturals. A near-death experience led Andy Hnilo to develop a cutting-edge natural skincare line that is revitalizing the skincare market. A former athlete, model, actor turned entrepreneur…Andy was hit by two large vehicles while crossing a busy street in 2011.  A former model and high-level athlete, he relied on his body to make a living and knew that even if he recovered, his life may never be the same. He vowed to rebuild his body and spirit using the healthiest ingredients and products he could find. Alitura — Latin for “feeding and nourishing” — was created to offer consumers natural, soothing and effective skin remedies. 4 years since launching Alitura Naturals, his products are now in 77 countries and his brand is thriving.

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Keto: Ready To Go Keto? Tips to Make it Easy and Fun

Description: Keto is the crazy fad diet of today, and with this excitement comes an excess of hype, misinformation, and a flawed approach. Host Brad Kearns talks about how to do keto the right way, with particular attention to doing the necessary prep work to develop metabolic fitness before you commence your first formal foray into nutritional ketosis. You’ll learn why a regimented approach might be too stressful, and that the concept of refeeds and accordant strategies might be best addressed with Brian McAndrew’s simple suggestion to not worry about it, because “life will give you refeeds.”

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Jolene Goring

Elle Russ chats with Jolene Goring about the uses and benefits of systemic enzymes – including inflammation, gut health, excess fibrin, scar tissue, fibrocystic breasts, uterine fibroids, and much more!.  Jolene is a leading integrated health and fitness, holistic nutrition and natural beauty expert based in Scottsdale, AZ; and the first Board Certified Holistic Nutritionist in Arizona.

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Dr. Michael Ruscio

Elle Russ chats with Dr. Ruscio – a specialist in digestive, autoimmune and thyroid disorders, he consults out of his Bay Area clinic and reaches an international audience through his highly-rated functional medicine podcast and website www.drruscio.com.

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Keto: Listener Q&A

Description: Brad tackles some interesting and varied Q&A, including concerns about fueling with carbs during long workouts, how family high cholesterol concerns jibe with feeling great while eating paleo/keto, and much more fun stuff. Email info@ketoreset.com to ask questions or give feedback on the show. Brad offers a top secret 20% discount to the Keto Reset Mastery Course during the podcast!

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Cornell Thomas

Elle Russ chats with Cornell Thomas –  a multi-book author and expert in positive self-awareness. He has been endorsed by some of the top experts in his field including Tony Robbins and Dr. Cornel West.  Cornell Thomas is the perfect example of turning a loss into a win. Two weeks away from playing professional basketball in Europe, Cornell suffered a career ending injury that derailed his dream. Growing up with adversity his whole life allowed Cornell to get past “Why Me” and focus on “What Now”.

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John Assaraf

Elle Russ chats with John Assaraf – one of the leading mindset and behavioral experts in the world! He has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show. John has also built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit The Secret.

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