Brad Kearns

Elle Russ chats with New York Times Bestselling author Brad Kearns about the new book he co-authored with Mark Sisson: Two Meals A Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging & Break Free From Diet Frustration Forever. Brad is an expert in ancestral/primal/paleo health, the ketogenic diet, anti-aging, and endurance training. Brad is also the host of the B.Rad podcast!

VIDEO AND AUDIO EPISODE BELOW:

SELECTED LINKS

Two Meals A Day – BOOK

Connect with Show Host ELLE RUSS

Get the Primal Blueprint Podcast

  • Download Episode #488 HERE right click to “Save As”)
  • Subscribe to The Primal Blueprint Podcast on Apple Podcasts here and on Stitcher here
  • Subscribe to the RSS feed here

Do you have a question you would like answered on a future Primal Blueprint Podcast?… email us!

Leave a Reply

Your email address will not be published.