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Host Brad Kearns welcomes Tania Teschke, author of the magnificent book, Bordeaux Kitchen, to discuss the amazing journey to getting her book publishing and launched in June 2018.
Category Archives: Special Guests
Episode #257: Monica Reinagel
Elle Russ chats with Monica Reinagel – a board-certified, licensed nutritionist and professionally trained chef. She’s the creator of the Nutrition Diva podcast, one of iTunes’ most highly ranked health and fitness podcasts since its debut in 2008, with more than 35 million downloads. She’s also a regular contributor to the Huffington Post, Scientific American, Food and Nutrition magazine, My Fitness Pal, and NPR Radio. She has a special talent for sorting fact from fiction and translating the science into practical, down-to-earth strategies. Her Weighless coaching program (co-founded with Brock Armstrong) focuses on helping people break the cycle of yo-yo dieting and achieve healthy, sustainable weight loss.
Episode #255: James Broderick
Elle Russ chats with James Kevin Broderick – a Silicon Valley ancestral health coach, rewilding advocate, and 21st-century hunter-gatherer-gardener. James has a long history in the natural foods and supplement realm where his passion for teaching others about alternative health and wellness began. He is also creator and host of the Ancestral Health Radio podcast, where James interviews today’s leaders in nutrition, movement, and lifestyle on topics that bridge the divide between modern technology and our inherent ancestral wisdom. James’s purpose is to rehabilitate domesticated humans so that they may safely, and consciously, re-enter the wild. Explore more of your innate human wildness at www.ancestralhealthradio.com.
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Episode #253: Karen Martel
Elle Russ chats with Karen Martel – a Certified Transformational Nutrition Coach and weight loss expert. After struggling with her own health issues, Karen was determined to bring he knowledge to others with a bold new approach to women’s health and weight management. Karen’s passion lies in helping women break through weight loss resistance and find their personal weight loss code through nutrition, digestive health, hormone optimization, and managing stress. Karen is the founder of the On Track meal planning and group coaching program and host of the On Track video podcast on YouTube. Keep reading
Episode #251: Dr. Aaron Grossman
Description: Elle Russ chats with Dr. Aaron Grossman, MD – the Founder of CHEKD, America’s #1 Optimization & Personalized Health company, helping top performers reach optimal levels of performance. CHEKD clients are having the best periods of performance in their entire careers after working with CHEKD.
Episode #247: Dr. Alvin Danenberg DDS
Description: Elle Russ chats with fellow Primal Health Coach Dr. Alvin Danenberg DDS – otherwise known as Dr. Dan to his patients. He divides his career into two periods: before and after a unique periodontal laser procedure coupled with the dynamics of ancestral nutrition. The laser-based LANAP® protocol and the importance of ancestral nutrition, he believes, are revolutionizing the treatment of gum disease.
Episode #246: Sydney Olson
Description: Host Brad Kearns welcomes professional Parkour athlete and Hollywood stuntwoman Sydney Olson to discuss her unusual career and her amazing experience healing a severe head injury quickly with keto.
Episode #245: Wayne Levine
Description: Elle Russ chats with Wayne Levine, the director of BetterMen Coaching. Wayne has been mentoring men for over 25 years – individually and in groups. Currently traveling the world, he continues to coach men via Skype – to help them be the best men, fathers, husbands and leaders they can be. Wayne is also the author of the best-selling book Hold On to Your N.U.T.s – The Relationship Manual for Men. From navigating divorce to finding an authentic spiritual path, Wayne’s personal experiences and breakthroughs guide him intuitively to help men find their truth and a greater sense of freedom as they journey through life, career, relationships, and spiritual awakening.
Episode #244: Introducing the Keto Reset Instant Pot Cookbook and How To Do Keto The Right Way, With Dr. Lindsay Taylor
Description: Host Brad Kearns welcomes Primal’s own Dr. Lindsay Taylor, the renaissance woman of keto, endurance, and culinary excellence, to discuss the imminent launch of The Keto Reset Instant Pot Cookbook. This book, by Mark Sisson with Lindsay and Layla McGowan, leverages the popularity of the New York Times bestseller, The Keto Reset Diet and the Instant Pot multiuse electric pressure cooker. Lindsay talks about the best uses of the Instant Pot for both quick, convenient snacks and meals and creative gourmet meals—of which the book covers the full spectrum. Take advantage of early order bonus offer items at ketoreset.com/instantpot.
Episode #243: Lisa Nichols
Description: Elle Russ chats with Lisa Nichols – one of the world’s most requested motivational speakers, as well as media personality and corporate CEO whose global platform has reached and served nearly 30 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential. *On today’s episode, Lisa reveals something big and surprising that she has never spoken about publicly before – tune in!