Dallas Hartwig is the New York Times bestselling co-author of The Whole30 and It Starts With Food. He is a sought-after speaker, nutritionist, functional medicine practitioner and physical therapist who specializes in treating lifestyle-related health issues. He’s appeared on Good Morning America, The Dr. Oz Show, The View and Nightline, and is the co-host of The Living Experiment podcast. In his newest book, The 4 Season Solution, Dallas shares a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons.

Elle Russ chats with Drew Manning about his latest Fit2Fat2Fit experiment, this time calling it Fit2Fat2Forty – where he is intentionally getting fat again after a decade of doing it the 1st time. Drew is the New York Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his 1st Fit2Fat2Fit.com experiment a decade ago. He has been featured on shows like Dr. Oz, Good Morning America, The View and many more. His new book Complete Keto is available now! 

Learn how to balance the seemingly disparate goals of endurance competition and the obligation to perform brief, intense workouts for total fitness. Yes, everything will make sense as you strategize your particular goals, but be sure to do it right!

Elle Russ chats with Jennifer Ludington – a premier High-Performance Mindset and performance coach that supports her clients in becoming the JENerator’s of their best life. She is the Founder of the SHE Ascends Club, a best-selling author, and coach & wellness Expert. 

Elle Russ chats with Amy Morin – a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 39 languages.

Elle Russ chats with Robb Wolf about his new book with co-author Diana Rodgers – Sacred Cow: The Case For (Better): Why Well-Raised Meat is Good For You and Good For The Planet. Robb is a former research biochemist, is the two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (BioMed Central) and as a consultant for the Naval Special Warfare Resiliency Program. He serves on the board of directors/advisers for SpecialtyHealth Inc., the Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability.