Monthly Archives: May 2018

Episode #248: Keto Q&A

Description: Host Brad Kearns dives into the increasingly deep mailbag and pulls out some excellent keto-related questions from real life enthusiasts trying to do the best they can with keto. Brad addresses numerous questions of significance to all enthusiasts, and there are some good practical takeaways from this show. If you have questions, comments, feedback, please email info@ketoreset.com. Enjoy the show and please take the time to leave a review on iTunes or wherever you get your podcasts and spread the word to your peeps on social media.

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Episode #247: Dr. Alvin Danenberg DDS

Description: Elle Russ chats with fellow Primal Health Coach Dr. Alvin Danenberg DDS – otherwise known as Dr. Dan to his patients. He divides his career into two periods: before and after a unique periodontal laser procedure coupled with the dynamics of ancestral nutrition. The laser-based LANAP® protocol and the importance of ancestral nutrition, he believes, are revolutionizing the treatment of gum disease.

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Episode #246: Sydney Olson

Description: Host Brad Kearns welcomes professional Parkour athlete and Hollywood stuntwoman Sydney Olson to discuss her unusual career and her amazing experience healing a severe head injury quickly with keto.

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Episode #245: Wayne Levine

Description:  Elle Russ chats with Wayne Levine, the director of BetterMen Coaching. Wayne has been mentoring men for over 25 years – individually and in groups.  Currently traveling the world, he continues to coach men via Skype – to help them be the best men, fathers, husbands and leaders they can be. Wayne is also the author of the best-selling book Hold On to Your N.U.T.s – The Relationship Manual for Men. From navigating divorce to finding an authentic spiritual path, Wayne’s personal experiences and breakthroughs guide him intuitively to help men find their truth and a greater sense of freedom as they journey through life, career, relationships, and spiritual awakening.

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Episode #244: Introducing the Keto Reset Instant Pot Cookbook and How To Do Keto The Right Way, With Dr. Lindsay Taylor

Description: Host Brad Kearns welcomes Primal’s own Dr. Lindsay Taylor, the renaissance woman of keto, endurance, and culinary excellence, to discuss the imminent launch of The Keto Reset Instant Pot Cookbook. This book, by Mark Sisson with Lindsay and Layla McGowan, leverages the popularity of the New York Times bestseller, The Keto Reset Diet and the Instant Pot multiuse electric pressure cooker. Lindsay talks about the best uses of the Instant Pot for both quick, convenient snacks and meals and creative gourmet meals—of which the book covers the full spectrum. Take advantage of early order bonus offer items at ketoreset.com/instantpot.

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Episode #243: Lisa Nichols

Description: Elle Russ chats with Lisa Nichols – one of the world’s most requested motivational speakers, as well as media personality and corporate CEO whose global platform has reached and served nearly 30 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential. *On today’s episode, Lisa reveals something big and surprising that she has never spoken about publicly before – tune in!

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Episode #242: Elle & Brad Paleo F(x) Recap

Description: Co-hosts Elle Russ and Brad Kearns provide an exciting account of the many highlights of the amazing 2018 Paleo F(x) show, April 27-29 in Austin, TX. They mention good stuff from Mark Sisson, Robb Wolf, Dr. Joe Mercola, Luis Villasenor and Elle’s knockout inaugural presentation on all-things thyroid. Highlights from the informative Keto panel discussion and the endurance training panel discussion, where Brad and Mark and others talked about the importance of a relaxed approach to training and finding activities that get you into the flow state. They discuss the dynamic format of the show with indoor individual presentations and panel discussions, outdoor physical workshops, and the many interesting vendors from the show.

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