Description: Host Brad Kearns talks with the interesting and inspiring Tippy Wyatt, hostess of the popular Tippy Tales YouTube channel and co-author (with her sister Som Allison) of a new keto cookbook. This is a wide-ranging conversation on the topic of lifestyle transformation success and failure, the importance of having a support system to pursue your healthy lifestyle goals, how friends and family can unwittingly sabotage your progress by offering up effusive compliments, and how to balance an intense immigrant work ethic with an appreciation of the process and gratitude for what you have, whether you have a lot or a little.

Tippy has lived a truly incredible life, from a penniless immigrant to a first generation college graduate, successful entrepreneur, and virtually overnight viral keto personality. This show will prompt some profound reflections about life, love, family and motivation, and could be the catalyst you need to take your keto passions to the next level! Follow Tippy Tales on YouTube and grab the fun new keto cookbook on amazon.com.

Connect on Social:
Mark Sisson: Twitter, Instagram, Facebook
Brad Kearns: Twitter, Instagram, Facebook

• Download Keto Episode #320 here (right click to “Save As”)
• View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here
• Subscribe to the RSS feed here

Do you have a keto related question you would like answered on a future Primal Blueprint Podcast? Email us here: info@ketoreset.com.