Elle Russ chats with Tara Garrison – a ketogenic diet specialist, personal trainer, mom of 4 and Boston Marathoner. Tara has a holistic approach to health, teaching the importance of a healthy mind and body. She is certified through the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), is a Certified Functional Strength Coach (CFSC).

SELECTED LINKS: \

Tara’s Website: https://coachtaragarrison.com 

Instagram: instagram.com/coachtaragarrison (@coachtaragarrison)

Facebook: facebook.com/coachtaragarrison

YouTube: youtube.com/coachtaragarrison

Twitter: twitter.com/coachtarag

LinkedIn: linkedin.com/in/coachtaragarrison

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