Jerry Wolf

Elle Russ chats with Jerry Wolf. Jerry has 15+ years of personal training and body work experience with a degree in Development from Brown University. He has been a biohacker for over 5 years, is XPT Certified, and is currently working to open Bionic – a Los Angeles based Recovery Tech Facility.  Before Bionic, Jerry oversaw alignment, rehab, and development protocols at the Human Garage. Jerry currently trains clients in person or via video chat. 

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Dr. Ron Sinha: Surviving The “Covesity” Pandemic

Host Brad Kearns welcomes Dr. Ronesh Sinha, author of The South Asian Health Solution and publisher of the culturalhealthsolutions.com website to discuss Ron’s unique insights about the Covid-19 pandemic. Dr. Ron goes beyond our obsession with germs and masks to describe how the health of our immune systems can greatly improve our chances of resisting the virus. He explains that your level of aerobic conditioning and whether or not you have inflammatory visceral fat will determine how your body responds to exposure from the virus.

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Mark Sisson

Elle Russ chats with Mark Sisson  – the founder of this podcast and the New York Times bestselling author of The Keto Reset Diet and bestselling book The Primal Blueprint – which was credited with turbocharging the growth of the primal/paleo movement back in 2009. Topics in this episode include the catabolic nature of being a carbohydrate dependent sugar-burner, metabolic flexibility, autophagy, fasting, organ reserve, and more.

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Robert Glazer

Elle Russ chats with Bob Glazer – the founder and CEO of global performance marketing agency, Acceleration Partners. He is also the co-founder and Chairman of BrandCycle. A serial entrepreneur, Bob has a passion for helping individuals and organizations build their capacity to outperform.

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Dr. Anna Cabeca, DO

Elle Russ chats with Dr. Anna Cabeca (DO, OBGYN, FACOG) about her new book KETO Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance. Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University- trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the bestselling author of The Hormone Fix a diet and holistic lifestyle program for menopausal women. 

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Gary E. Foresman MD

Elle Russ chats with Integrative Physician Gary E. Foresman MD about the COVID-19 (Coronavirus) pandemic: The virus details, the risks, how can you protect yourself, testing, and the nature of a potential vaccine.

In 1994 when Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients. Dr. Foresman began investigating alternative therapies and has since expanded his training in many systems of healing—not just through meditation and stress management, but also using botanical, orthomolecular and functional medicine systems. His scientific mind combined with a holistic integrative perspective, makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual.

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Ben Greenfield And His New Boundless Book

Host Brad Kearns catches up with author, coach, and biohacker extraordinaire Ben Greenfield on the occasion of the release of his monstrous new book called Boundless. Ben holds court on all manner of interesting topics relating to health and peak performance, but also on some real-life matters such as the at-home “no schooling” of his elementary-aged twin boys, the state of the educational system in America, his updated thoughts on the carnivore diet and some big picture diet philosophy that will help you sort through the hype and the diet wars. Ben talks about the grand transition from obsessing on peak performance as an ultradistance triathlete and elite obstacle course racer to pursuing fitness goals that promote longevity. Enjoy a fast-moving show that will give you some great insights into Ben’s work and refreshing approach to life and health. Visit BoundlessBook.com to learn more about the book and get free bonus material. 

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Mark Sisson

Elle Russ chats with Mark Sisson  – the founder of this podcast and the New York Times bestselling author of The Keto Reset Diet and bestselling book The Primal Blueprint – which was credited with turbocharging the growth of the primal/paleo movement back in 2009. Mark has written several other books, including Primal Endurance, The Primal Connection, and other popular Primal-themed cookbooks and lifestyle books. He is also the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category. Mark Sisson is the founder of Primal Kitchen and Primal Nutrition – where extensive product offerings can be found. 

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Lisa Bilyeu

Elle Russ chats with Lisa Bilyeu – the co-founder and president of Impact Theory, a digital media production company focused on empowering content. In addition to co-founding Impact Theory, she co-founded the billion dollar brand, Quest Nutrition, 9 years ago. Her career trajectory has been an astonishing arc from housewife to entrepreneur and transforming her business focus from nutrition to entertainment media. And now jumping in front of the camera, Lisa hosts the show, “Women of Impact,” that centers on all things female empowerment.

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Helen Marshall

Elle Russ chats with Helen Marshall – a certified Primal Health Coach & founder of the grain free food range Primal Alternative.  Helen hosts the Primal Alternative Podcast on the Wellness Couch which is the number one ranked health and wellness podcast station in Australia.  She is a Motivational Speaker on grass roots community centric change, overcoming limiting beliefs and creating an exceptional life.

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