Listener Q&A With Brad Kearns

Host Brad Kearns covers some interesting topics with great takeaways that can help you with all aspects of healthy living and critical thinking about the ancestral health hot topics of the day.

You hear about: carnivore and carnivore-ish dietary questions; the benefits of continuous glucose monitoring and whether it’s necessary if you feel healthy and energetic; the effect of prescription medication on fitness goals and MAF heart rate calculations; should you eat even if you’re not hungry; the potential for plant foods to cause gut distress and how to perform a dietary restriction test to determine your level of plant sensitivity; and why is LeBron James still eating egg whites? Enjoy the show and please email your feedback and questions for future shows to podcast@bradventures.com

SELECTED LINKS

Brad Kearns Instagram

Get the Primal Blueprint Podcast

  • Download Episode #505 here (right click to “Save As”)
  • View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here
  • Subscribe to the RSS feed here

Do you have a question you would like answered on a future Primal Blueprint Podcast? Submit a voicemail message by clicking the blue “Submit a Question” button on the right side of the page, or email us!

Leave a Reply

Your email address will not be published.