Description: Brad Kearns talks to British Olympic 400 meter runner Andrew Steele of DNAFit.com. DNAFit offers cutting edge genetic testing to identify your athletic and dietary attributes, enabling you to develop a strategy honoring your genetic particulars.
Description: (01:15) Brock Armstrong presents a very interesting interview with Al Kavadlo who is an expert in body weight strength training and calisthenics. He has been featured in the New York Times as a regular contributor to BodyBuilding.com and Train Magazine. He is the author of four books, and he is also known for his appearance in the popular Convict Conditioning book series.
Description: Brock Armstrong is the host interviewing Dr. Amy Myers whose recent book “The Autoimmune Solution” was just released. Dr. Myers tells of her in depth studies of autoimmune diseases as she has struggled with them in her own life. Even through medical school she had periods of illness that prevented her from doing the work she wanted. She is a graduate cum laude from the Honors College at the University of South Carolina. She earned her medical degree at Louisiana State University Health Science Center. After completing her residency in emergency medicine at the University of Maryland, she founded the Functional Medicine Center Austin Ultra Health where she currently serves as the medical director.
Description: Longtime PrimalCon presenters and Primal Blueprint Luxury Retreat hosts Vanessa and Adam discuss their outstanding new Fitness App called “Unveil Your Wellness.” This product provides a perfect opportunity to keep the momentum going after participating in Marksdailyapple.com’s 21-Day Challenge, which occurred in January. The app provides an assortment of options and guidance to make good diet and exercise choices every day, and has the unique community-building element where fellow users share their feedback, questions, and concerns about their health and fitness goals.
Description: (00:45) Brad continues his fascinating interview with Ashley Merryman, where he explores her new ideas on parenting and competition. Ashley picks up the commentary on the topic of competition as presented in her New York Times bestselling book, Top Dog. She and her co-author, Po Bronson, offer an assortment of interesting insights that challenge our conventional notions of parenting and competitive success. She will be presenting at the next Primalcon in Oxnard next September.
Description: (01:23) Host Brad Kearns talks with New York Times bestselling author Ashley Merryman (author of Nurture Shock and Top Dog). Ashley offers an assortment of interesting insights that challenge our conventional notions of parenting and competitive success. She will be presenting at the next PrimalCon in Oxnard next September.
Description: In this episode, Mark Sisson has a discussion with Dr. Timothy Noakes of South Africa, who is an author and well-known expert in exercise physiology and human performance. As a physician, former longtime marathon runner, and co-founder of the Sports Science Institute of South Africa, Dr. Noakes has spearheaded efforts to advocate a low carb/high fat diet despite opposition in the mainstream medical community.
Description: Host Brad Kearns speaks with the fastest golfer in the world, Rob Hogan, who’s from Galway, Ireland. Rob is the 2013 Speedgolf World Champion and 2014 runner-up. He covers a championship caliber course in under 40 minutes while shooting in the 70s! Rob is a professional athlete dedicated full-time to Speedgolf and running at an elite level. (01:00)
Brock Armstrong interviews Dr. Alessandra Wall, who has been presenting at PrimalCons about topics in psychology. This podcast talks about how we can get what we want out of life. Her website is: LifeinfocusSanDiego.com.
Alessandra gives an outline of the work she does based in San Diego. She is a nutrition consultant and her field of interest is the psychology of eating. That field has now evolved in to dealing with anxiety and stress. She became involved in the primal/paleo field and uses that in her work, too. (01:40)