Elle Russ chats with Dr. Stephanie Estima – the author of The Betty Body: A Geeky Goddess’ Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex. She is a chiropractic doctor with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, the Huffington Post, and has over 3.5 million article reads on Medium.com. She has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.
LISTEN OR DOWNLOAD THIS EPISODE – BELOW:
Get the Primal Blueprint Podcast
- Download Episode #517 HERE right click to “Save As”)
- Subscribe to The Primal Blueprint Podcast on Apple Podcasts here and on Stitcher here
- Subscribe to the RSS feed here
Do you have a question you would like answered on a future Primal Blueprint Podcast?… email us!