Yearly Archives: 2021

Mark Sisson & Elle Russ

Elle Russ chats with New York Times bestselling author and co-founder of Primal Kitchen Foods (and also the founder of this podcast) – Mark Sisson. After 8 years, 500+ episodes and 20 million downloads…this is the final episode of The Primal Blueprint Podcast. But don’t worry, we are not completely disappearing! Elle Russ is launching the first episode of The Elle Russ Show September 28, 2021 and she is excited to bring you more awesome content that inspires, educates, and motivates. The Primal Blueprint Podcast will now become The Primal Kitchen Podcast hosted by CEO and co-Founder of Primal Kitchen Foods, Morgan Zanotti. The 500+ Primal Blueprint Podcast episodes will always be available at blog.primalblueprint.com.

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April King

 Elle Russ chats with April King – the co-founder of Better Than Provisions, a food company committed to providing convenient, nutrient-packed, guilt-free foods that taste indulgent and suit a variety of dietary styles. After spending over 2 decades on her own personal health journey, and 10 years as a Health Coach and Holistic Nutritionist, April developed a recipe for a product she couldn’t find in the marketplace. She wanted something sweet, crunchy and satisfying that was made without grains, unhealthy oils, or added sugar. In 2018, after realizing that her clients, friends, and family shared the same frustrations with finding healthy and portable food options that were also delicious, she and her husband Earl launched Better Than Provisions with their signature 5 Nut Grain-Free Granola.   

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Dr. Elizabeth Rodgers

 

Elle Russ chats with Dr. Elizabeth Rodgers – a purpose-driven classic doctor and epidemiologist turned expert holistic healer and medical intuitive.  She’s a graduate of the Disparities Leadership Program at Harvard Medical School and Massachusetts General Hospital.  She is an alumna of the University of Pittsburgh where she received her Bachelor’s of Science in psychology, Master’s in public health, and Doctorate in epidemiology with a focus on healthy aging and understanding barriers associated with chronic illness and disability prevention.   

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Alicia Luciani

 

Elle Russ chats with Alicia Luciani – a Functional Health Coach. She completed her Master’s degree in Kinesiology/Exercise Sciences at the University of Toronto, and recently completed an intensive twelve month Health Coach training certification at the Kresser Institute. While experiencing soul-eroding burnout in 2017 that led to physical and mental illness, she really learned to have her own back. She began slowing down, nourishing her depleted body with whole foods, and building up the tools in her stress-reducing toolbox, and eventually made a complete recovery from burnout. 

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John V. Petrocelli

Elle Russ chats with John V. Petrocelli – an experimental social psychologist who researches, writes, and speaks about the science of communication and decision making.  He is a Professor of Psychology at Wake Forest University, teaching social psychology and judgment and decision making.  He is also the author of The Life-Changing Science of Detecting Bullshit.  His research examines the causes and consequences of bullshit and bullshitting in the way of better understanding and improving bullshit detection and disposal.  

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Leslie Klenke

Elle Russ chats with Leslie Klenke – a Life and Business Coach. Her comprehensive business program, Building UP, is designed to help entrepreneurs start their online businesses and create, launch, and sell income-generating programs in just 12 weeks. Leslie understands how closely business growth is tied to personal growth and has intentionally developed Building UP to be a unique blend of proven business strategy and expansive personal development. Leslie is a published author (Paleo Girl, Primal Blueprint Publishing) and is certified in Spiritual Psychology from the University of Santa Monica. She lives on 16 acres of beautiful Ohio farmland with her husband, AJ, and their sweet pup, Harlow.

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Dr. Stephanie Estima

Elle Russ chats with Dr. Stephanie Estima – the author of The Betty Body: A Geeky Goddess’ Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex. She is a chiropractic doctor with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, the Huffington Post, and has over 3.5 million article reads on Medium.com. She has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.

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Darryl Bosshardt

Elle Russ chats with Darryl Bosshardt of Redmond Life salt and seasoning company (and more!) – he is passionate about healthily living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor’s University.

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Danielle Schaaf

Elle Russ chats with Danielle Schaaf – founder of Walk in Your Worth Life Coaching. She is a faith-based life coach, teacher and recovering people-pleaser who is all about you walking in your God-given worth. Vulnerability, salsa dancing and traveling are a few of her favorite things. 

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