Yearly Archives: 2021

Max Lugavere

Elle Russ chats with Max Lugavere- a filmmaker, health and science journalist, and the author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, which has been published in eight languages as of this writing. He is the director of the film Bread Head, the first- ever documentary about dementia prevention through diet and lifestyle and is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on The Dr. Oz Show, The Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and The Daily Beast; has been featured on NBC Nightly News, The Today Show, and in the Wall Street Journal. He is an internationally sought- after speaker and has given talks at South by Southwest; the New York Academy of Sciences; the Biohacker Summit in Stockholm, Sweden; and many others. 

Keep reading

Tanya Dyer, Esq.

Elle Russ chats with Tanya Dyer, Esq. Tanya Dyer is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of ‘The Smart Guide to Life After Divorce’, Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach. She opened her High-Conflict Divorce Law Firm in 2001. After 2 decades, she discovered how to help High Achieving Alpha Women, who’ve married their emotional “opposites”, STOP STRUGGLING in Marriage. She founded The Art of Self Rescue to Save YOU First. 

Keep reading

Tara Garrison

Elle Russ chats with Tara Garrison – a peak performance coach who helps high performers including celebrities, professional athletes, top executives and every day badasses optimize their health through training, nutrition, lab testing, and mindset coaching. She is the founder of HIGHER: Women Who Rise, a health and life optimization coaching experience for high performing women. She is also the creator of the popular Keto In & Out System, in which she teaches how to “Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique.

Keep reading