Autumn Fladmo Smith

Elle Russ chats with Autumn Fladmo Smith – the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Her passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, Autumn’s own health was in shambles. Desperate for a cure, she and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed.

Autumn then made it her mission to share the information she had learned with as many people as possible: she is the co-founder of Paleovalley, an organic whole-food supplement and paleo snack food company that prioritizes nutrient density and food quality. In 2018, she took things a step further and launched her second business with her husband: Wild Pastures, a regenerative pasture-based meat delivery service. Wild Pastures makes supporting sustainable agriculture and local, small farms easy for consumers. She lives in Boulder, CO with her husband and their son, Maverick. For 15% off Paleovalley products use code KICKASSLIFE.

VIDEO AND AUDIO EPISODE BELOW:

SELECTED LINKS

15% off Paleovalley products use code KICKASSLIFE

Connect with Show Host ELLE RUSS

Get the Primal Blueprint Podcast

  • Download Episode #490 HERE right click to “Save As”)
  • Subscribe to The Primal Blueprint Podcast on Apple Podcasts here and on Stitcher here
  • Subscribe to the RSS feed here

Do you have a question you would like answered on a future Primal Blueprint Podcast?… email us!

Leave a Reply

Your email address will not be published.