Elle Russ chats with Brett Lloyd – a 59 year old happily married self-taught musician, social media influencer, Carnivore Diet advocate & coach who ended 40+ years of severe depression, anxiety & insomnia issues eating only animal sourced protein & fat. Living in north east Florida with his Carnivore wife, Brett shares his experience via social media bringing hope to those suffering from mental illness as he once did, declaring, “You are not broken. You are not a genetic mishap. You’re just eating wrong!”
Connect with Show Host – ELLE RUSS
Get the Primal Blueprint Podcast
- Download Episode #434 here (right click to “Save As”)
- View and subscribe to The Primal Blueprint Podcast on Apple Podcasts here and on Stitcher here
- Subscribe to the RSS feed here
Do you have a question you would like answered on a future Primal Blueprint Podcast? Submit a voicemail message by clicking the blue “Submit a Question” button on the right side of the page, or email us!