Darryl Edwards

Elle Russ chats with Darryl Edwards – a movement coach, nutritionist, physical activity researcher and creator of the Primal Play Method™. Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process.

Darryl is the author of several award-winning books including Paleo Fitness and Animal Moves. His work has been published in titles such as Men’s Health, Women’s Health, Elle Magazine, Men’s Fitness and he has featured on the BBC TV documentaries Eat to Live Forever and Doctor In The House.


SELECTED LINKS

Check out Darryl’s TEDx Talk “Why working out isn’t working out” at www.primalplay.com/tedx

Find him on Facebook at facebook.com/DarrylFEdwards Twitter @fitnessexplorer and Instagram @fitnessexplorer

Click here to download your FREE ebook on The Importance of Play.

Do you have a question you would like answered on a future Primal Blueprint Podcast? Submit a voicemail message by clicking the blue “Submit a Question” button on the right side of the page, or email us!

Get the Primal Blueprint Podcast

  • Download Episode #397 here (right click to “Save As”)
  • View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here
  • Subscribe to the RSS feed here

Leave a Reply

Your email address will not be published.