Description: Host Brad Kearns dives into the increasingly deep mailbag and pulls out some excellent keto-related questions from real life enthusiasts trying to do the best they can with keto. Brad addresses numerous questions of significance to all enthusiasts, and there are some good practical takeaways from this show. If you have questions, comments, feedback, please email firstname.lastname@example.org. Enjoy the show and please take the time to leave a review on iTunes or wherever you get your podcasts and spread the word to your peeps on social media.
The Keto Reset Diet
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Do you have a keto related question you would like answered on a future Primal Blueprint Podcast? Email us here: email@example.com.
Heard somewhere that a fast of 5+ days helps the body generate new stem cells? Also, does autophagy start to dwindle after 48 hours of fasting, or does it continue during a longer fast? Thanks for the reply!