Elle Russ chats with Kate Cretsinger, CNC – a Certified Nutrition Coach. Kate’s path to becoming a Nutrition Coach began during her own struggles of migraines accompanied by bloody noses. Kate suffered 23 years from unexplained rashes, stomach pain as well as many days of not being able to socialize due to severe stomach pain, headaches and joint pain that was located in her arms, hips, legs and feet. Kate became determined to take control of her own health through nutrition. And she did!! In 2004, Kate graduated from University of New England with a Bachelor of Science degree in Exercise Science.  She became certified as a Nutrition Coach by the Institute for Integrative Nutrition.  In addition, Kate has over 15 years of experience in the health & wellness field as a personal trainer, instructor and nutrition coach. 

SELECTED LINKS

Website:  www.k84wellness.com

Podcast: K8 4 Wellness Podcast

Instagram: k8_4_wellness

Facebook: K8 4 Wellness

Get the Primal Blueprint Podcast

• Download Episode #399 here (right click to “Save As”)
• View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here
• Subscribe to the RSS feed here

Do you have a question you would like answered on a future Primal Blueprint Podcast? Submit a voicemail message by clicking the blue “Submit a Question” button on the right side of the page, or email us!