Keto: Listener Q&A

Description: Brad tackles some interesting and diverse Q&A, including a lengthy discussion about the big question: Why aren’t you losing weight on keto? A 70-year-old keto enthusiast who’s lost 27 pounds in a few months now wants to increase energy. Another question comes about Brad’s experiment with morning smoothies and increased caloric intake, with some commentary on the increasingly popular topic of digestive circadian rhythm and the work of Dr. Panda. Another question comes about evening leg cramps and possibly attribution to keto.

Selected Links: 
KetoReset.com
The Keto Reset Diet

Connect on Social:
Mark Sisson: Twitter, Instagram, Facebook
Brad Kearns: Twitter, Instagram, Facebook

Get the Primal Blueprint Podcast

  • Download Keto Episode #268 here (right click to “Save As”)
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Do you have a keto related question you would like answered on a future Primal Blueprint Podcast? Email us here: info@ketoreset.com.

 

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