Description: The questions keep coming in hard and hopefully will be of great value as you strategize your own best approach to keto. Some topics include: Best use of time as one heads to an important competitive event – diet tweaks to make or not to make? Will ketohelp a strange autoimmune condition known as vitiligo? Tweaking protein intake after hitting body fat goal when you are already low body fat. A plug for and some questions about the carnivore diet. Keto for Type 1 diabetics. Keto for senior citizens dealing with early Type 2 diabetes. Enjoy – and participate by emailing firstname.lastname@example.org
- Download Keto Episode #299 here (right click to “Save As”)
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Do you have a keto related question you would like answered on a future Primal Blueprint Podcast? Email us here: email@example.com.