Description: Host Brad Kearns fields some unusual questions, including two people who complain about losing too much weight on keto. Other topics include a heart warming military success story (with a reminder about the difficulties active duty and veterans have with mental and physical health and access to quality medical and preventive wellness care). We also hear about the benefits of a HIRT style (High Intensity Repeat Training) workout or MSP (Maximum Sustained Power) instead of the typical template of an exhaustive workout marked by cumiulative fatigue and cellular depletion.

Email info@ketoreset.com to ask questions or give feedback on the show.

Connect on Social:
Mark Sisson: Twitter, Instagram, Facebook
Brad Kearns: Twitter, Instagram, Facebook

• Download Keto Episode #369 here (right click to “Save As”)
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Do you have a keto related question you would like answered on a future Primal Blueprint Podcast? Email us here: info@ketoreset.com.