Description: Elle Russ chats with Keith and Michelle Norris – Keith is a former athlete, a military vet, and an elite strength and conditioning expert with over 35 years of experience. His wife Michelle is a former corporate warrior and a trained chef. Keith and Michelle are serial entrepreneurs who are best-known in the ancestral community as the founders of the largest Paleo conference in the world, Paleo f(x)™ . As well, Keith is a partner in one of the most innovative lines of boutique training studios in the nation, Efficient Exercise. He’s also a partner in ARXFit training equipment, and a founding member of ID Life. In his spare time, he authors one of the top fitness blogs in the health and wellness sphere, Theory To Practice. Michelle recently developed a new website dedicated to breaking the bonds of the obstacles that hold us back and keep our should from soaring called www.ZeroGravitySoul.com
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