Description: Elle Russ is in the studio today with fitness and personal development guru, Craig Ballantyne. Craig is the author of The Perfect Day Formula and has a set a goal to help 10 million people transform their lives, physically mentally, emotionally and financially by the year 2020.
Learn all about the “Five Pillars of Success” and how to become your best, and stay your best, in this eye opening episode.
- Who is Craig Ballantyne? [00:01:07]
- What does it mean when you say, “Create rules for you life?” [00:03:49]
- What are some rules about mornings? [00:06:05]
- What is the philosophy about personal responsibility? [00:09:20]
- How is it that Craig can say he doesn’t engage in confrontations with others in person or on line? [00:12:01]
- Don’t let information gathering become a procrastination.[00:14:10]
- What are the five pillars of success? [00:15:53]
- What should we do for each other? [00:18:19]
- Everyone wins when you become a mentor. What does that mean? [00:20:29]
- What is on the Early To Rise website? [00:23:31]
- How important is it to share you goals? [00:26:10]
- It is so important to have a vision for your life. [00:31:21]
Get the Primal Blueprint Podcast
- Download Episode #113 here (right click to “Save As”)
- View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here
- Subscribe to the RSS feed here
Do you have a question you would like answered on a future Primal Blueprint Podcast? Submit a voicemail message by clicking the blue “Submit a Question” button on the right side of the page, or email us!