Episode #182: Ben Greenfield

Description: Elle Russ chats with Ben Greenfield – a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller Beyond Training: Mastering Endurance, Health and Life and creator of the Christian Gratitude Journal. In 2008, Ben was voted as NSCA’s Personal Trainer of the year, in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness, and Ben’s articles, podcast and videos reach over a million unique views each month. 

Selected Links:
Ben Greenfield Website
Christian Gratitude Journal

Connect with Show Host Elle Russ:
The Paleo Thyroid Solution

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2 thoughts on “Episode #182: Ben Greenfield

  1. kem johnson

    Oh my. Done with BG. Of course he was always a Christian. This religious continuity effect is well explained by Dawkins, and others.

    The Bible is, of course, nothing but Bronze Age myths. The Earth is more than four billion years old and all worldwide catastrophes and extinctions happened long before humans walked the earth.

    I can’t believe how long I lasted listening to it… I guess washing up kept my hands aay form the MP3 player.


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